Raw Foods Detox
Raw foods detox
A raw foods detox is a dietary change where one replaces cooked, processed and pre-packaged food items with only raw foods. This is a process that allows the body to flush toxins out of the body as the raw foods will assist in faster digestion. In addition, while only consuming raw foods the body will not be ingesting additional chemicals or toxins and thus at the end of the detox the body is one that has been returned to a better and cleaner state of well being. This is one of the diet options that can be used when one feels bloated or has been eating poorly over a period of time and thus want to rid the body of those poor nutritional choices to bring everything back in to a better balance. Raw foods detox is an ideal option compared to other forms of ridding the body of bad remnants, chemicals and toxins.